Just a few short years ago, I was living in chronic physical and emotional pain and turning to quick fixes to cope.
I didn't realize it at the time, but decades of C-PTSD from childhood sexual abuse had led to health issues, a weed addiction, a toxic marriage, and much more.
After over a decade of cycling between ignoring my health to trying what felt like everything under the sun, I finally got to the root of my issues and learned how to heal myself from the inside-out.
Healing meant I was able to live with more energy, and confidence and take new actions in my life which led to magical opportunities– like booking a one-way ticket to Hawaii to rebuild my life.
Today, I'm here to help you heal your own mind and body after trauma and abuse, navigate new beginnings, and start creating the life you truly desire.
I've got a few questions for you...
Are you spending tons of time, money, and energy researching solutions to heal chronic physical and emotional issues only to feel even more frustrated and confused?
Are you suffering from issues like acne, rashes, hair loss, bloat, stress, fatigue, chronic pain, low libido, lack of passion and motivation, or something else that's impacting your confidence, happiness, and overall quality of life?
Have you tried different kinds of diets, therapies, professional support, prescriptions, substances, and solutions, but nothing ever gives you the lasting results you were hoping for?
Do you wish you didn't have to think about so many things to "manage" and "fix" so you could focus on the things you enjoy and actually want to be doing?
Have you experienced some or all of the above, yet don't recall anyone ever asking if you have a history of trauma and abuse?
Or...
Are you someone who knows you have a history of trauma and abuse, is now facing it for the first time, and struggling with physical symptoms like brain fog, fatigue, skin issues, or anything else?
Are you going through a stressful time as you heal and rebuild your life, and need support to keep yourself feeling strong, confident, and capable?
Are you struggling with using your voice and expressing the truth of your experiences? Do you feel like no one will believe you? Are you worried about what others will think?
Are you having a challenging time understanding who you are? What you want? And what a life free from trauma and abuse can actually look and feel like?
If you can answer “YES” to any of the questions above, you're in the right place.
As a Certified Plant-Based Holistic Health Coach from Health Mastery Institute and my studies in Quantum Mind-Body Therapy® (an elevated form of life coaching), I bring all of my knowledge and experiences to provide you with a road map to true healing and transformation.
I provide personalized Health & Wellness Plans to help you get started with healing your body through nutritional therapy & supplementation. Plans include suggested food and lifestyle swaps, education around optimal supplementation for your needs, meal ideas, and action steps for reaching your goals.
For fastest results, I guide clients through a 12-week detox protocol that will RESET your body and can help you heal physical manifestations of trauma & abuse like candida overgrowth, acne, digestive issues, PMS, and so much more.
For support with physical manifestations of emotional issues (issues that aren't clearing with nutritional therapy alone and are "expressing themselves" through the body), this is where mind-body life coaching comes in to help you get to the root cause.
Life coaching can also be used for support around navigating personal challenges and changes such as trauma, substance abuse, and more.
To learn more about you and your goals and make sure I can help, I invite you to start with a free 20-Minute Discovery Call. From there, I'll recommend the best package for you. I offer both payment plans and pay-in-full discounts. A 60-Minute Coaching Session ($175) is the first step to working together long-term if a package is recommended. If you enroll in a package within two weeks of your session, the cost of this session will be applied.
"I learned so much from Malana. She is very gentle, compassionate and caring, it’s like having an earth angel to help you thru the uncertainty of life, an empathetic friend to hold your hand, when you need it. That is priceless in today’s world. I was able to utilize some of this new knowledge to make some positive changes in my life, career changes and I even started talking about what I had been thru to help inspire others who have also been thru trauma." – G
"I was immediately drawn to Malana's unabashed openness about the major transitions she was working through in life. Her energy and GLOW was undeniable and so magnetic! She provides so much valuable information regarding not just physical health but also emotional and spiritual. The passion and love she feels for helping other women find, heal, and amplify their own personal GLOW is so evident by the information that she shares and how she interacts with and supports her community." -M
"I threw away all my weed today! I figured if I'm committed to talking to you, then why wait another week or two!?" – Discovery Call Chat
"I've had more energy and vitality than I've had in a few months, and I know I'm gonna feel even better! Have had a lot more focus and enjoyment for other stuff. Even felt like shampooing my carpets today!" – Client after Quitting Weed
"I had my IUD removed! I already feel so relieved to have that take care of, it’s been something I’ve wanted to do for months now, and I’m grateful it is done!" – T
"I love your RAW honesty about everything. There is no sugar coating. No fluff. You say it straight. But you also are incredibly positive and funny. Your humor reminds me that even though the skies may seem all gray, there are silver linings– the sun is fully shining behind the clouds just out of view. And soon my clouds will dissipate, just as they have done for you. Thanks for being the inspiration that you are." – S
"Witnessing your work has helped me uncover repressed sexual trauma and to feel like a human being. To not feel stupid for allowing this toxicity in life, rather being gentle with myself on the path to recovery and healing and for that I am extremely grateful for your presence, energy and work. Truly a blessing." – Z
"It's only been a few weeks since I implemented some small changes. By simply removing almost all oil, tweaking my supplements and when I take them, I'm feeling so much lighter and my skin is clearer already. I'm wearing less makeup and didn't break out like I did with my last cycle. Someone asked me last week if I'd lost weight and I noticed my swimsuit was a little loose. Such a great reminder that small tweaks are so freaking easy and they add up!" -J
"I can tell there's a difference. My skin looks fresher and brighter. My period was less painful, too! And people who saw me at church noticed and said that my skin looks clearer." -K
"The way Malana combines the physical and spiritual aspects of healing so effortlessly in her stories and conversation has helped me see how grace looks like in motion and how perfect skin is so very possible no matter what my history has been." -G
"I completed the Day 3 Juice cleanse and to be honest, 1st day I just felt bring fog and mildly fatigued. But once I did the coffee enema, I felt SO much better. Felt good because I was having a clean diet and did not feel bloated. My skin felt clear too, less clogged than usual." – L
Medical Disclaimer
Any statements expressed within the pages of malanahokulani.com, or any other associated pages and content (emails, documents, social media platforms, etc.) are for informational and educational purposes only.
They’re not intended to diagnose, treat, cure, or prevent any disease. They’re not intended to be a substitute for professional medical prevention, diagnosis, or treatment. I, Malana Hokulani, am a health coach and consultant. I'm not a licensed physician or health care provider.
The idea behind health coaching and consulting is that foods and the nutrients found in foods, as well as herbs, essential oils, and certain nutrition supplements, can be supportive of health, quality of life, physical, and mental well-being. The primary objectives of health coaching are to educate you regarding self-health management and to encourage and empower you to take a more proactive role in staying healthy.
Please consult with your licensed health care provider before embarking on any cleansing, detoxing, or juicing program, or before beginning any new diet or nutrition program. Always consult with your licensed physician or health care provider with regard to taking any supplements, as only your health care provider can provide you with advice on what’s safe and effective for your unique needs or diagnose your particular medical history.
Pregnant and breastfeeding women should never undertake a cleanse, fast, detox, or parasite cleanse of any kind. Also, those on medication should always have their medical doctor’s approval before making any dietary changes.