Your life gets to be about you now.

The Deep Dive

First, I get to know the whole you. We start with what’s happening now, but we don’t stay in one category. We look across your physical, mental, emotional + spiritual life. Your relationships. Your history. Your work. Your money. Your environment. What you believe. What you want. What keeps getting your attention.

I’m listening to what you tell me + paying attention to the patterns, connections and things that emerge intuitively as we go. Because every part of your life is connected.

Between sessions: I put the pieces together.

After our first session, I take everything we uncovered and look at the larger picture: what connects, what seems to be underneath something else, where you’re already changing, what keeps pulling you backward, what needs support + what would create the greatest movement if we focused there first.

I use that to create your personalized Back to You™ Roadmap.

The Back to You Session

In our second session, I walk you through what I’m seeing + your personalized roadmap.

But we don’t spend the entire session talking about it. We work.

Depending on what emerged from your assessment, we may work with a belief or story, an emotional pattern, your body, a relationship dynamic, a decision, your habits, your health, something practical in your life or whatever is most ready for movement.

I draw from coaching, subconscious work, hypnosis, emotional processes, energy healing practices, nutrition + lifestyle support, strategy + my intuitive way of seeing what connects.

So you don’t only leave knowing what you could work on someday. You’ve already started.